Falls Prevention

Learn everything you need to know about falls prevention from the highly specialized and experienced physical therapists at MovementX.

Click here to schedule physical therapy near you.

Stay on Your Feet: Evidence-Based Falls Prevention in Older Adults

Stay on Your Feet: Evidence-Based Falls Prevention in Older Adults

By AgeProof Your Body|2023-05-17T20:48:06+00:00April 27th, 2023|Tags: Balance and Vestibular Disorders, Falls Prevention, Healthy Aging|

0

Movement Snacks: A Recipe for Exercise Success

Movement Snacks: A Recipe for Exercise Success

By AgeProof Your Body|2023-05-16T20:26:10+00:00April 20th, 2023|Tags: Arthritis, Falls Prevention, Joint Pain and Stiffness, Osteoporosis and Osteopenia|

0

Balance Exercises: Our Top 5 That You Can Do At Home

Balance Exercises: Our Top 5 That You Can Do At Home

By Dr. Ammar Jamal, PT, DPT|2023-05-03T03:34:51+00:00April 20th, 2023|Tags: Arlington Virginia, Balance and Vestibular Disorders, Dizziness and Vertigo, Falls Prevention|

0

Step Up Your Ground Game

Step Up Your Ground Game

By Dan Alcorn, PT, DPT|2023-03-15T18:35:18+00:00November 18th, 2022|Tags: Arlington Virginia, Falls Prevention, Healthy Aging, Muscle Strains and Weakness|

0

How Healthy Movement is the Key to Healthy Aging

How Healthy Movement is the Key to Healthy Aging

By AgeProof Your Body|2022-08-25T16:02:25+00:00June 30th, 2022|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Guest Posts, Joint Pain and Stiffness, Osteoporosis and Osteopenia|

0

Five Tips to Maximizing Life With Knee Arthritis

Five Tips to Maximizing Life With Knee Arthritis

By Jose Reyna, PT, DPT|2023-03-15T18:48:55+00:00June 27th, 2022|Tags: Arthritis, Chronic Pain, Falls Prevention, Joint Pain and Stiffness, Osteoporosis and Osteopenia, Portland Oregon|

1

How to Start Exercising After Age 60

How to Start Exercising After Age 60

By AgeProof Your Body|2023-02-21T19:29:10+00:00June 27th, 2022|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Joint Pain and Stiffness, Osteoporosis and Osteopenia|

0

The Best Workout Plan for Active Adults Over 60

The Best Workout Plan for Active Adults Over 60

By AgeProof Your Body|2023-02-28T16:14:20+00:00June 27th, 2022|Tags: Balance and Vestibular Disorders, Falls Prevention, Joint Pain and Stiffness, Muscle Strains and Weakness, Osteoporosis and Osteopenia|

0

Three Variations of the Squat Exercise For Older Adults

Three Variations of the Squat Exercise For Older Adults

By AgeProof Your Body|2022-12-02T21:05:10+00:00May 3rd, 2022|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Healthy Aging|

0

How Longevity can be Trained through Strength, Speed, and Endurance

How Longevity can be Trained through Strength, Speed, and Endurance

By Dan Alcorn, PT, DPT|2023-03-15T19:04:17+00:00May 3rd, 2022|Tags: Arlington Virginia, Falls Prevention, Healthy Aging|

0