Orange County, California

A collection of all blog articles written by MovementX providers who serve the Orange County, California area.

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Maximizing Recovery Post-ACL Surgery: Essential Steps for Early Rehab

Maximizing Recovery Post-ACL Surgery: Essential Steps for Early Rehab

By Derek Garza, PT, DPT|2024-03-04T22:30:07+00:00March 4th, 2024|Tags: Orange County California, Post-Surgical Rehabilitation, Running|

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A Physical Therapist’s Guide to a Successful CrossFit® Open

A Physical Therapist’s Guide to a Successful CrossFit® Open

By Jessica Crowder, PT, DPT|2024-02-09T02:34:02+00:00February 9th, 2024|Tags: Joint Pain and Stiffness, Muscle Strains and Weakness, Orange County California|

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The Top 10 Most Common Sports Injuries

The Top 10 Most Common Sports Injuries

By Chris MonPere, PT, DPT|2023-03-15T18:34:23+00:00December 8th, 2022|Tags: Concussion Management, Joint Pain and Stiffness, Ligament Sprains, Low Back Pain, Muscle Strains and Weakness, Orange County California, Shoulder Pain|

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Manage This Now: 50% of People Over 60 Suffer From This

Manage This Now: 50% of People Over 60 Suffer From This

By Jessica Crowder, PT, DPT|2024-06-17T19:50:15+00:00November 7th, 2022|Tags: Disc Herniations and Pain, Healthy Aging, Joint Pain and Stiffness, Low Back Pain, Orange County California|

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Herniated Discs Will Resolve In 8 to 12 Weeks… Unless

Herniated Discs Will Resolve In 8 to 12 Weeks… Unless

By Derek Garza, PT, DPT|2024-06-17T19:51:04+00:00November 7th, 2022|Tags: Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Orange County California|

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How Long Will I Need Physical Therapy?

How Long Will I Need Physical Therapy?

By Jessica Crowder, PT, DPT|2024-06-17T19:49:30+00:00October 21st, 2022|Tags: Getting Started, In-Home Physical Therapy, Orange County California|

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A Physical Therapist’s Guide to Low Back Pain Treatment

A Physical Therapist’s Guide to Low Back Pain Treatment

By Derek Garza, PT, DPT|2024-07-02T14:01:03+00:00September 19th, 2022|Tags: Chronic Pain, Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Orange County California|

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Five Tips to Maximizing Life With Knee Arthritis

Five Tips to Maximizing Life With Knee Arthritis

By Jessica Crowder, PT, DPT|2024-08-15T21:21:42+00:00June 27th, 2022|Tags: Arthritis, Chronic Pain, Falls Prevention, Joint Pain and Stiffness, Orange County California, Osteoporosis and Osteopenia|

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The Best Treatment Options for Common Rotator Cuff Injuries

The Best Treatment Options for Common Rotator Cuff Injuries

By Derek Garza, PT, DPT|2024-08-15T21:22:07+00:00June 25th, 2022|Tags: Muscle Strains and Weakness, Orange County California, Rotator Cuff Injuries, Shoulder Pain, Tendonitis and Tendonosis|

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How Can In-Home Physical Therapy Optimize Your Recovery After COVID?

How Can In-Home Physical Therapy Optimize Your Recovery After COVID?

By Peter Nguyen, PT, DPT|2023-03-15T18:57:16+00:00June 25th, 2022|Tags: Chronic Pain, COVID Safety, Headaches, Orange County California|

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