Disc Herniations and Pain

Learn everything you need to know about disc herniations and pain from the highly specialized and experienced physical therapists at MovementX.

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Top 5 Daily Stretches for Lower Back Pain

Top 5 Daily Stretches for Lower Back Pain

By James McAfee, PT, DPT|2023-03-15T18:34:48+00:00November 30th, 2022|Tags: Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Seattle Washington|

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Manage This Now: 50% of People Over 60 Suffer From This

Manage This Now: 50% of People Over 60 Suffer From This

By Jessica Crowder, PT, DPT|2024-06-17T19:50:15+00:00November 7th, 2022|Tags: Disc Herniations and Pain, Healthy Aging, Joint Pain and Stiffness, Low Back Pain, Orange County California|

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Herniated Discs Will Resolve In 8 to 12 Weeks… Unless

Herniated Discs Will Resolve In 8 to 12 Weeks… Unless

By Derek Garza, PT, DPT|2024-06-17T19:51:04+00:00November 7th, 2022|Tags: Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Orange County California|

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A Physical Therapist’s Guide to Low Back Pain Treatment

A Physical Therapist’s Guide to Low Back Pain Treatment

By Derek Garza, PT, DPT|2024-07-02T14:01:03+00:00September 19th, 2022|Tags: Chronic Pain, Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Orange County California|

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How Static and Dynamic Core Stability Contribute to Healthy Movement

How Static and Dynamic Core Stability Contribute to Healthy Movement

By Ryan Hodgkinson|2023-03-15T18:57:27+00:00June 22nd, 2022|Tags: Disc Herniations and Pain, Low Back Pain, Muscle Spasms, Muscle Strains and Weakness, Washington DC|

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Spine Care: Treating Sciatica With Physical Therapy

Spine Care: Treating Sciatica With Physical Therapy

By Scott McAfee, PT, DPT|2023-03-15T18:59:10+00:00May 3rd, 2022|Tags: Chronic Pain, Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Radiculopathy, Washington DC|

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