Muscle Strains and Weakness

Learn everything you need to know about muscle strains and weakness from the highly specialized and experienced physical therapists at MovementX.

Click here to schedule physical therapy near you.

How to Avoid the “New Year, New Me” Burnout

How to Avoid the “New Year, New Me” Burnout

By Dr. Steven Park, PT, DPT|2023-03-15T18:38:28+00:00December 16th, 2022|Tags: In-Home Physical Therapy, Muscle Strains and Weakness, Portland Oregon, Running|

0

Fitness Cues: 5 Ways to Improve Communication During Physical Therapy and Personal Training

Fitness Cues: 5 Ways to Improve Communication During Physical Therapy and Personal Training

By Meredith Black|2023-03-15T18:34:08+00:00December 8th, 2022|Tags: Arlington Virginia, In-Home Physical Therapy, Muscle Strains and Weakness|

0

The Top 10 Most Common Sports Injuries

The Top 10 Most Common Sports Injuries

By Chris MonPere, PT, DPT|2023-03-15T18:34:23+00:00December 8th, 2022|Tags: Concussion Management, Joint Pain and Stiffness, Ligament Sprains, Low Back Pain, Muscle Strains and Weakness, Orange County California, Shoulder Pain|

0

Step Up Your Ground Game

Step Up Your Ground Game

By Dan Alcorn, PT, DPT|2023-03-15T18:35:18+00:00November 18th, 2022|Tags: Arlington Virginia, Falls Prevention, Healthy Aging, Muscle Strains and Weakness|

0

Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength

Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength

By Kirsten Kupras, PT|2023-03-15T18:39:02+00:00November 7th, 2022|Tags: Joint Pain and Stiffness, Muscle Strains and Weakness, Portland Oregon, Running|

0

The Benefits of Manual Therapy

The Benefits of Manual Therapy

By Sarah Contrada, PT, DPT|2023-03-15T18:39:33+00:00October 26th, 2022|Tags: Austin Texas, In-Home Physical Therapy, Joint Pain and Stiffness, Muscle Spasms, Muscle Strains and Weakness|

0

How To Walk With Proper Technique, Endurance, and Balance

How To Walk With Proper Technique, Endurance, and Balance

By AgeProof Your Body|2022-11-29T03:03:11+00:00September 6th, 2022|Tags: Arthritis, Chronic Pain, Healthy Aging, Muscle Strains and Weakness|

0

The Secret to Living Well? Start with “Why”

The Secret to Living Well? Start with “Why”

By Dan Alcorn, PT, DPT|2023-03-15T18:42:52+00:00September 1st, 2022|Tags: Arlington Virginia, Chronic Pain, Getting Started, Muscle Strains and Weakness|

0

Check Out This At-Home Butt and Abs Workout for Women

Check Out This At-Home Butt and Abs Workout for Women

By Keaton Ray, PT, DPT|2023-03-15T18:44:47+00:00June 30th, 2022|Tags: Guest Posts, Muscle Strains and Weakness, Portland Oregon|

0

The Best Workout Plan for Active Adults Over 60

The Best Workout Plan for Active Adults Over 60

By AgeProof Your Body|2023-02-28T16:14:20+00:00June 27th, 2022|Tags: Balance and Vestibular Disorders, Falls Prevention, Joint Pain and Stiffness, Muscle Strains and Weakness, Osteoporosis and Osteopenia|

0