Muscle Strains and Weakness

Learn everything you need to know about muscle strains and weakness from the highly specialized and experienced physical therapists at MovementX.

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Mobility and Stability: The Prelude to Athletic Performance

Mobility and Stability: The Prelude to Athletic Performance

By Dan Alcorn, PT, DPT|2023-05-03T03:34:07+00:00April 7th, 2023|Tags: Arlington Virginia, Muscle Strains and Weakness, Tendonitis and Tendonosis|

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How to Avoid the “New Year, New Me” Burnout

How to Avoid the “New Year, New Me” Burnout

By Dr. Steven Park, PT, DPT|2023-03-15T18:38:28+00:00December 16th, 2022|Tags: In-Home Physical Therapy, Muscle Strains and Weakness, Portland Oregon, Running|

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Fitness Cues: 5 Ways to Improve Communication During Physical Therapy and Personal Training

Fitness Cues: 5 Ways to Improve Communication During Physical Therapy and Personal Training

By Meredith Black|2023-03-15T18:34:08+00:00December 8th, 2022|Tags: Arlington Virginia, In-Home Physical Therapy, Muscle Strains and Weakness|

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The Top 10 Most Common Sports Injuries

The Top 10 Most Common Sports Injuries

By Chris MonPere, PT, DPT|2023-03-15T18:34:23+00:00December 8th, 2022|Tags: Concussion Management, Joint Pain and Stiffness, Ligament Sprains, Low Back Pain, Muscle Strains and Weakness, Orange County California, Shoulder Pain|

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Step Up Your Ground Game

Step Up Your Ground Game

By Dan Alcorn, PT, DPT|2023-09-21T23:29:01+00:00November 18th, 2022|Tags: Arlington Virginia, Falls Prevention, Healthy Aging, Muscle Strains and Weakness|

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Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength

Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength

By Kirsten Kupras, PT|2023-05-02T21:19:04+00:00November 7th, 2022|Tags: Joint Pain and Stiffness, Muscle Strains and Weakness, Portland Oregon, Running|

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The Benefits of Manual Therapy

The Benefits of Manual Therapy

By Sarah Contrada, PT, DPT|2023-03-15T18:39:33+00:00October 26th, 2022|Tags: Austin Texas, In-Home Physical Therapy, Joint Pain and Stiffness, Muscle Spasms, Muscle Strains and Weakness|

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How To Walk With Proper Technique, Endurance, and Balance

How To Walk With Proper Technique, Endurance, and Balance

By AgeProof Your Body|2022-11-29T03:03:11+00:00September 6th, 2022|Tags: Arthritis, Chronic Pain, Healthy Aging, Muscle Strains and Weakness|

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The Secret to Living Well? Start with “Why”

The Secret to Living Well? Start with “Why”

By Dan Alcorn, PT, DPT|2023-03-15T18:42:52+00:00September 1st, 2022|Tags: Arlington Virginia, Chronic Pain, Getting Started, Muscle Strains and Weakness|

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Check Out This At-Home Butt and Abs Workout for Women

Check Out This At-Home Butt and Abs Workout for Women

By Keaton Ray, PT, DPT|2023-03-15T18:44:47+00:00June 30th, 2022|Tags: Guest Posts, Muscle Strains and Weakness, Portland Oregon|

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