Balance and Vestibular Disorders

Learn everything you need to know about balance and vestibular disorders from the highly specialized and experienced physical therapists at MovementX.

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Balance and Vestibular Disorders

Stay on Your Feet: Evidence-Based Falls Prevention in Older Adults

Balance Exercises: Our Top 5 That You Can Do At Home

Top 4 Maneuvers for Vertigo Treatment at Home

A Physical Therapist’s Guide to Balancing Postpartum Hormones, Vestibular Migraines, and Life

How Healthy Movement is the Key to Healthy Aging

How to Start Exercising After Age 60

The Best Workout Plan for Active Adults Over 60

How Can Physical Therapy Help Migraines?

Three Variations of the Squat Exercise For Older Adults

4 Exercise Myths for Older Adults