Arlington, Virginia

A collection of all blog articles written by MovementX providers who serve the Arlington, Virginia area.

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DEXA – The Body Mass Report Card

DEXA – The Body Mass Report Card

By Dan Alcorn, PT, DPT|2024-02-23T19:18:19+00:00February 20th, 2024|Tags: Arlington Virginia, In-Home Physical Therapy|

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What I Learned in 2023 (S.N.A.P. Edition)

What I Learned in 2023 (S.N.A.P. Edition)

By Dan Alcorn, PT, DPT|2024-01-08T23:00:16+00:00January 8th, 2024|Tags: Arlington Virginia, Chronic Pain, Muscle Strains and Weakness|

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Balance Exercises: Our Top 5 That You Can Do At Home

Balance Exercises: Our Top 5 That You Can Do At Home

By Sydney Neumann, PT DPT|2024-03-04T22:34:37+00:00April 20th, 2023|Tags: Arlington Virginia, Balance and Vestibular Disorders, Dizziness and Vertigo, Falls Prevention|

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Mobility and Stability: The Prelude to Athletic Performance

Mobility and Stability: The Prelude to Athletic Performance

By Dan Alcorn, PT, DPT|2023-05-03T03:34:07+00:00April 7th, 2023|Tags: Arlington Virginia, Muscle Strains and Weakness, Tendonitis and Tendonosis|

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Improving Mobility While Working From Home

Improving Mobility While Working From Home

By KT Prominski, PT, DPT|2023-05-03T03:33:25+00:00April 1st, 2023|Tags: Arlington Virginia, Joint Pain and Stiffness, Neck Pain, Posture|

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Am I Too Late for Physical Therapy?

Am I Too Late for Physical Therapy?

By MovementX|2024-01-22T21:59:29+00:00January 25th, 2023|Tags: Arlington Virginia, Chronic Pain, Healthy Aging|

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Fitness Cues: 5 Ways to Improve Communication During Physical Therapy and Personal Training

Fitness Cues: 5 Ways to Improve Communication During Physical Therapy and Personal Training

By Meredith Black|2023-03-15T18:34:08+00:00December 8th, 2022|Tags: Arlington Virginia, In-Home Physical Therapy, Muscle Strains and Weakness|

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Step Up Your Ground Game

Step Up Your Ground Game

By Dan Alcorn, PT, DPT|2023-09-21T23:29:01+00:00November 18th, 2022|Tags: Arlington Virginia, Falls Prevention, Healthy Aging, Muscle Strains and Weakness|

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Got Chronic Pain? S.N.A.P. It!

Got Chronic Pain? S.N.A.P. It!

By Dan Alcorn, PT, DPT|2023-03-15T18:35:31+00:00November 10th, 2022|Tags: Arlington Virginia, Chronic Pain, Healthy Aging, Joint Pain and Stiffness|

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Hiring With Empathy

Hiring With Empathy

By Josh D'Angelo, PT, DPT|2024-01-10T22:17:28+00:00October 21st, 2022|Tags: Arlington Virginia, MovementX Culture|

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