Running

Learn everything you need to know about running from the highly specialized and experienced physical therapists at MovementX.

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Ready or Not? A Guide to Postpartum Return to Running

Ready or Not? A Guide to Postpartum Return to Running

By Meg Pezzino, PT, DPT|2024-12-31T17:30:44+00:00September 20th, 2024|Tags: Arlington Virginia, Pelvic Muscle Weakness, Pregnancy and Postpartum Pain, Running|

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The Importance of Physical Therapy after Regenerative Injections for Runners

The Importance of Physical Therapy after Regenerative Injections for Runners

By Meg Pezzino, PT, DPT|2024-07-26T17:56:32+00:00July 10th, 2024|Tags: Arlington Virginia, Running, Tendonitis and Tendonosis|

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Unlocking Your Stride: The Advantages of Integrating Running Analysis with Physical Therapy

Unlocking Your Stride: The Advantages of Integrating Running Analysis with Physical Therapy

By Romin Ghassemi, PT, DPT|2024-12-30T20:25:58+00:00April 29th, 2024|Tags: Raleigh North Carolina, Running|

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Maximizing Recovery Post-ACL Surgery: Essential Steps for Early Rehab

Maximizing Recovery Post-ACL Surgery: Essential Steps for Early Rehab

By MovementX|2025-03-26T20:24:18+00:00March 4th, 2024|Tags: Post-Surgical Rehabilitation, Running|

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3 Easy Foot Exercises Every Runner Should Be Doing

3 Easy Foot Exercises Every Runner Should Be Doing

By Lauren Lynass, PT, DPT|2024-12-30T20:04:35+00:00February 20th, 2024|Tags: Beaufort South Carolina, Muscle Strains and Weakness, Running|

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Achilles Tendinitis Treatment

Achilles Tendinitis Treatment

By Romin Ghassemi, PT, DPT|2024-12-30T19:45:43+00:00February 13th, 2024|Tags: Running, Tendonitis and Tendonosis|

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Strategies for Managing and Preventing IT Band Pain for Runners

Strategies for Managing and Preventing IT Band Pain for Runners

By Romin Ghassemi, PT, DPT|2024-12-30T19:39:39+00:00January 22nd, 2024|Tags: Running, Tendonitis and Tendonosis|

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Heel Spurs: Symptoms, Causes & In-Home Physical Therapy

Heel Spurs: Symptoms, Causes & In-Home Physical Therapy

By MovementX|2024-12-30T19:27:37+00:00November 8th, 2023|Tags: Chronic Pain, Plantar Fasciitis, Running|

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Unlocking Your Running Potential — MovementX Complete Run Analysis

Unlocking Your Running Potential — MovementX Complete Run Analysis

By Meg Pezzino, PT, DPT|2024-12-03T23:15:34+00:00November 3rd, 2023|Tags: Arlington Virginia, Running|

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Finding the Right Running Shoe—MovementX Perfect Shoe Fit

Finding the Right Running Shoe—MovementX Perfect Shoe Fit

By Meg Pezzino, PT, DPT|2024-12-03T23:15:23+00:00November 3rd, 2023|Tags: Arlington Virginia, Running|

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