Guest Posts

Learn more about various topics related to movement health from our trusted partners.

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Form Before Force: Why Technique Trumps Weight in Strength Training

Form Before Force: Why Technique Trumps Weight in Strength Training

By Gina Daley|2025-03-21T19:07:57+00:00March 21st, 2025|Tags: Guest Posts|

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Core Components of a Strong Core

Core Components of a Strong Core

By Heather Pritchett|2024-07-01T23:19:38+00:00July 1st, 2024|Tags: Guest Posts|

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Step It Up: How Many Steps a Day is Ideal?

Step It Up: How Many Steps a Day is Ideal?

By Heather Pritchett|2024-12-30T20:59:20+00:00July 1st, 2024|Tags: Guest Posts|

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How Epigenetics Impacts our Mental Health

How Epigenetics Impacts our Mental Health

By Claire Draudt, FNP|2023-08-03T13:54:40+00:00August 1st, 2023|Tags: Guest Posts|

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Practicing Physical Therapy in the Gig Economy

Practicing Physical Therapy in the Gig Economy

By Keaton Ray, PT, DPT|2024-06-10T15:47:21+00:00November 7th, 2022|Tags: Guest Posts, Latest News and Updates|

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What is Myofascial Release?

What is Myofascial Release?

By Molly Morgan, PT, DPT|2023-03-15T18:41:39+00:00September 19th, 2022|Tags: Chronic Pain, Guest Posts, In-Home Physical Therapy, Joint Pain and Stiffness, Portland Oregon, Tendonitis and Tendonosis|

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How to Handle a Perineal Tear

How to Handle a Perineal Tear

By Molly Morgan, PT, DPT|2024-10-08T19:19:21+00:00September 19th, 2022|Tags: Guest Posts, Pelvic Floor and Perineal Pain, Pelvic Muscle Weakness, Portland Oregon, Pregnancy and Postpartum Pain|

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Moving Well to Manage Arthritis

Moving Well to Manage Arthritis

By AgeProof Your Body|2022-09-20T20:00:32+00:00September 6th, 2022|Tags: Arthritis, Chronic Pain, Guest Posts, Healthy Aging, Joint Pain and Stiffness|

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How Healthy Movement is the Key to Healthy Aging

How Healthy Movement is the Key to Healthy Aging

By AgeProof Your Body|2022-08-25T16:02:25+00:00June 30th, 2022|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Guest Posts, Joint Pain and Stiffness, Osteoporosis and Osteopenia|

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Check Out This At-Home Butt and Abs Workout for Women

Check Out This At-Home Butt and Abs Workout for Women

By Keaton Ray, PT, DPT|2023-03-15T18:44:47+00:00June 30th, 2022|Tags: Guest Posts, Muscle Strains and Weakness, Portland Oregon|

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