Step Up Your Ground Game Step Up Your Ground Game By Dan Alcorn, PT, DPT|2022-11-30T23:44:37+00:00November 18th, 2022|Tags: Falls Prevention, Healthy Aging, Muscle Strains and Weakness| Read More 0
Moving Well to Manage Arthritis Moving Well to Manage Arthritis By AgeProof Your Body|2022-09-20T20:00:32+00:00September 6th, 2022|Tags: Arthritis, Chronic Pain, Guest Posts, Healthy Aging, Joint Pain and Stiffness| Read More 0
How To Walk With Proper Technique, Endurance, and Balance How To Walk With Proper Technique, Endurance, and Balance By AgeProof Your Body|2022-11-29T03:03:11+00:00September 6th, 2022|Tags: Arthritis, Chronic Pain, Healthy Aging, Muscle Strains and Weakness| Read More 0
How Healthy Movement is the Key to Healthy Aging How Healthy Movement is the Key to Healthy Aging By AgeProof Your Body|2022-08-25T16:02:25+00:00June 30th, 2022|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Guest Posts, Joint Pain and Stiffness, Osteoporosis and Osteopenia| Read More 0
Five Tips to Maximizing Life With Knee Arthritis Five Tips to Maximizing Life With Knee Arthritis By Jose Reyna, PT, DPT|2022-11-30T23:52:56+00:00June 27th, 2022|Tags: Arthritis, Chronic Pain, Falls Prevention, Joint Pain and Stiffness, Osteoporosis and Osteopenia| Read More 0
How to Start Exercising After Age 60 How to Start Exercising After Age 60 By AgeProof Your Body|2022-12-02T20:37:59+00:00June 27th, 2022|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Joint Pain and Stiffness, Osteoporosis and Osteopenia| Read More 0
The Best Workout Plan for Active Adults Over 60 The Best Workout Plan for Active Adults Over 60 By AgeProof Your Body|2022-12-02T20:36:20+00:00June 27th, 2022|Tags: Balance and Vestibular Disorders, Falls Prevention, Joint Pain and Stiffness, Muscle Strains and Weakness, Osteoporosis and Osteopenia| Read More 0
Can’t Do a Push Up? Here’s Three Variations We Bet You Can Do Can’t Do a Push Up? Here’s Three Variations We Bet You Can Do By AgeProof Your Body|2022-12-02T20:46:02+00:00May 3rd, 2022|Tags: Healthy Aging, Shoulder Pain| Read More 0
Three Variations of the Squat Exercise For Older Adults Three Variations of the Squat Exercise For Older Adults By AgeProof Your Body|2022-12-02T21:05:10+00:00May 3rd, 2022|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Healthy Aging| Read More 0
How Longevity can be Trained through Strength, Speed, and Endurance How Longevity can be Trained through Strength, Speed, and Endurance By Dan Alcorn, PT, DPT|2022-12-02T21:05:59+00:00May 3rd, 2022|Tags: Falls Prevention, Healthy Aging| Read More 0
