The Best Workout Plan for Active Adults Over 60 The Best Workout Plan for Active Adults Over 60 By AgeProof Your Body|2023-02-28T16:14:20+00:00June 27th, 2022|Tags: Balance and Vestibular Disorders, Falls Prevention, Joint Pain and Stiffness, Muscle Strains and Weakness, Osteoporosis and Osteopenia| Read More 0
Can’t Do a Push Up? Here’s Three Variations We Bet You Can Do Can’t Do a Push Up? Here’s Three Variations We Bet You Can Do By AgeProof Your Body|2022-12-02T20:46:02+00:00May 3rd, 2022|Tags: Healthy Aging, Shoulder Pain| Read More 0
Three Variations of the Squat Exercise For Older Adults Three Variations of the Squat Exercise For Older Adults By AgeProof Your Body|2022-12-02T21:05:10+00:00May 3rd, 2022|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Healthy Aging| Read More 0
How Longevity can be Trained through Strength, Speed, and Endurance How Longevity can be Trained through Strength, Speed, and Endurance By Dan Alcorn, PT, DPT|2023-03-15T19:04:17+00:00May 3rd, 2022|Tags: Arlington Virginia, Falls Prevention, Healthy Aging| Read More 0
4 Exercise Myths for Older Adults 4 Exercise Myths for Older Adults By AgeProof Your Body|2022-12-02T21:11:19+00:00January 10th, 2021|Tags: Balance and Vestibular Disorders, Falls Prevention, Healthy Aging| Read More 2
Predict Your Longevity with This Evidence-Based Challenge Predict Your Longevity with This Evidence-Based Challenge By Meredith Black|2024-12-18T21:47:30+00:00August 11th, 2020|Tags: Arthritis, Falls Prevention, Healthy Aging, Joint Pain and Stiffness| Read More 0
FOOSH! Here Is How You Can Prevent a Fall FOOSH! Here Is How You Can Prevent a Fall By Peter Nguyen, PT, DPT|2024-12-18T21:39:54+00:00April 8th, 2020|Tags: Balance and Vestibular Disorders, Falls Prevention, Healthy Aging, Orange County California| Read More 0
