Stay on Your Feet: Evidence-Based Falls Prevention in Older Adults Stay on Your Feet: Evidence-Based Falls Prevention in Older Adults2024-12-27T20:58:00+00:00By AgeProof Your Body|Categories: Physical Therapy for Older Adults|Tags: Balance and Vestibular Disorders, Falls Prevention, Healthy Aging|Read More
Movement Snacks: A Recipe for Exercise Success Movement Snacks: A Recipe for Exercise Success2023-05-16T20:26:10+00:00By AgeProof Your Body|Categories: Physical Therapy for Older Adults|Tags: Arthritis, Falls Prevention, Joint Pain and Stiffness, Osteoporosis and Osteopenia|Read More
Moving Well to Manage Arthritis Moving Well to Manage Arthritis2022-09-20T20:00:32+00:00By AgeProof Your Body|Categories: Physical Therapy for Older Adults|Tags: Arthritis, Chronic Pain, Guest Posts, Healthy Aging, Joint Pain and Stiffness|Read More
How To Walk With Proper Technique, Endurance, and Balance How To Walk With Proper Technique, Endurance, and Balance2022-11-29T03:03:11+00:00By AgeProof Your Body|Categories: Physical Therapy for Older Adults|Tags: Arthritis, Chronic Pain, Healthy Aging, Muscle Strains and Weakness|Read More
How Healthy Movement is the Key to Healthy Aging How Healthy Movement is the Key to Healthy Aging2022-08-25T16:02:25+00:00By AgeProof Your Body|Categories: Physical Therapy for Older Adults|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Guest Posts, Joint Pain and Stiffness, Osteoporosis and Osteopenia|Read More
How to Start Exercising After Age 60 How to Start Exercising After Age 602023-02-21T19:29:10+00:00By AgeProof Your Body|Categories: Physical Therapy for Older Adults|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Joint Pain and Stiffness, Osteoporosis and Osteopenia|Read More
The Best Workout Plan for Active Adults Over 60 The Best Workout Plan for Active Adults Over 602024-12-26T21:23:49+00:00By AgeProof Your Body|Categories: Physical Therapy for Older Adults|Tags: Balance and Vestibular Disorders, Falls Prevention, Joint Pain and Stiffness, Muscle Strains and Weakness, Osteoporosis and Osteopenia|Read More
Can’t Do a Push Up? Here’s Three Variations We Bet You Can Do Can’t Do a Push Up? Here’s Three Variations We Bet You Can Do2022-12-02T20:46:02+00:00By AgeProof Your Body|Categories: Physical Therapy for Older Adults|Tags: Healthy Aging, Shoulder Pain|Read More
Three Variations of the Squat Exercise For Older Adults Three Variations of the Squat Exercise For Older Adults2024-12-24T21:26:25+00:00By AgeProof Your Body|Categories: Physical Therapy for Older Adults|Tags: Arthritis, Balance and Vestibular Disorders, Falls Prevention, Healthy Aging|Read More
4 Exercise Myths for Older Adults 4 Exercise Myths for Older Adults2024-12-24T20:50:38+00:00By AgeProof Your Body|Categories: Physical Therapy for Older Adults|Tags: Balance and Vestibular Disorders, Falls Prevention, Healthy Aging|Read More
