Arlington, Virginia

A collection of all blog articles written by MovementX providers who serve the Arlington, Virginia area.

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Regain Your Reach: A Call to Action for Overhead Mobility

Regain Your Reach: A Call to Action for Overhead Mobility

By Dan Alcorn, PT, DPT|2024-12-31T17:28:57+00:00September 20th, 2024|Tags: Arlington Virginia, Joint Pain and Stiffness, Rotator Cuff Injuries, Shoulder Pain|

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DEXA – The Body Mass Report Card

DEXA – The Body Mass Report Card

By Dan Alcorn, PT, DPT|2024-05-23T22:47:52+00:00February 20th, 2024|Tags: Arlington Virginia, In-Home Physical Therapy|

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What I Learned in 2023 (S.N.A.P. Edition)

What I Learned in 2023 (S.N.A.P. Edition)

By Dan Alcorn, PT, DPT|2024-05-23T22:48:33+00:00January 8th, 2024|Tags: Arlington Virginia, Chronic Pain, Muscle Strains and Weakness|

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Unlocking Your Running Potential — MovementX Complete Run Analysis

Unlocking Your Running Potential — MovementX Complete Run Analysis

By MovementX|2025-10-23T17:16:10+00:00November 3rd, 2023|Tags: Arlington Virginia, Running|

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Mobility and Stability: The Prelude to Athletic Performance

Mobility and Stability: The Prelude to Athletic Performance

By Dan Alcorn, PT, DPT|2023-05-03T03:34:07+00:00April 7th, 2023|Tags: Arlington Virginia, Muscle Strains and Weakness, Tendonitis and Tendonosis|

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Improving Mobility While Working From Home

Improving Mobility While Working From Home

By KT Prominski, PT, DPT|2024-12-27T20:46:08+00:00April 1st, 2023|Tags: Arlington Virginia, Joint Pain and Stiffness, Neck Pain, Posture|

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Am I Too Late for Physical Therapy?

Am I Too Late for Physical Therapy?

By MovementX|2024-12-27T20:42:49+00:00January 25th, 2023|Tags: Arlington Virginia, Chronic Pain, Healthy Aging|

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Step Up Your Ground Game

Step Up Your Ground Game

By Dan Alcorn, PT, DPT|2024-12-27T20:26:08+00:00November 18th, 2022|Tags: Arlington Virginia, Falls Prevention, Healthy Aging, Muscle Strains and Weakness|

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Got Chronic Pain? S.N.A.P. It!

Got Chronic Pain? S.N.A.P. It!

By Dan Alcorn, PT, DPT|2024-06-16T01:01:46+00:00November 10th, 2022|Tags: Arlington Virginia, Chronic Pain, Healthy Aging, Joint Pain and Stiffness|

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Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength

Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength

By Dionnea McMorris, PT, DPT|2025-09-19T14:55:47+00:00November 7th, 2022|Tags: Arlington Virginia, Joint Pain and Stiffness, Muscle Strains and Weakness, Running|

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