Arlington, Virginia

A collection of all blog articles written by MovementX providers who serve the Arlington, Virginia area.

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Improving Mobility While Working From Home

Improving Mobility While Working From Home

By KT Prominski, PT, DPT|2023-05-03T03:33:25+00:00April 1st, 2023|Tags: Arlington Virginia, Joint Pain and Stiffness, Neck Pain, Posture|

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New to Running? Here’s How to Get Started

New to Running? Here’s How to Get Started

By Meg Pezzino, PT, DPT|2024-12-03T23:14:48+00:00January 27th, 2023|Tags: Arlington Virginia, Getting Started, Joint Pain and Stiffness, Running|

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Am I Too Late for Physical Therapy?

Am I Too Late for Physical Therapy?

By MovementX|2024-01-22T21:59:29+00:00January 25th, 2023|Tags: Arlington Virginia, Chronic Pain, Healthy Aging|

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Step Up Your Ground Game

Step Up Your Ground Game

By Dan Alcorn, PT, DPT|2023-09-21T23:29:01+00:00November 18th, 2022|Tags: Arlington Virginia, Falls Prevention, Healthy Aging, Muscle Strains and Weakness|

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Got Chronic Pain? S.N.A.P. It!

Got Chronic Pain? S.N.A.P. It!

By Dan Alcorn, PT, DPT|2024-06-16T01:01:46+00:00November 10th, 2022|Tags: Arlington Virginia, Chronic Pain, Healthy Aging, Joint Pain and Stiffness|

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The Benefits of Manual Therapy

The Benefits of Manual Therapy

By Julie Johnson, PT, DPT|2024-06-17T19:47:29+00:00October 26th, 2022|Tags: Arlington Virginia, In-Home Physical Therapy, Joint Pain and Stiffness, Muscle Spasms, Muscle Strains and Weakness|

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The Secret to Living Well? Start with “Why”

The Secret to Living Well? Start with “Why”

By Dan Alcorn, PT, DPT|2023-03-15T18:42:52+00:00September 1st, 2022|Tags: Arlington Virginia, Chronic Pain, Getting Started, Muscle Strains and Weakness|

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Better Backs, Stronger Shoulders

Better Backs, Stronger Shoulders

By Dan Alcorn, PT, DPT|2024-06-16T01:18:22+00:00August 26th, 2022|Tags: Arlington Virginia, Frozen Shoulder, Rotator Cuff Injuries, Shoulder Pain|

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How to Choose the Best Running Shoes

How to Choose the Best Running Shoes

By Meg Pezzino, PT, DPT|2024-01-22T22:38:28+00:00June 28th, 2022|Tags: Arlington Virginia, Joint Pain and Stiffness, Plantar Fasciitis, Running, Tendonitis and Tendonosis|

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When to Choose Physical Therapy Over Other Options Like Medications or Surgery

When to Choose Physical Therapy Over Other Options Like Medications or Surgery

By Emily Harmon, PT, DPT|2023-03-15T18:56:45+00:00June 27th, 2022|Tags: Arlington Virginia, Chronic Pain, Post-Surgical Rehabilitation|

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