How Physical Therapy Can Help You Manage Cranio-Cervical Instability How Physical Therapy Can Help You Manage Cranio-Cervical Instability By Peter Nguyen, PT, DPT|2025-05-30T17:38:26+00:00May 29th, 2025|Tags: Headaches, Neck Pain, Orange County California| Read More 0
HYROX: The Race That’s Redefining Fitness (and how mobility makes all the difference) HYROX: The Race That’s Redefining Fitness (and how mobility makes all the difference) By Chris MonPere, PT, DPT|2025-05-21T22:34:36+00:00May 21st, 2025|Tags: Muscle Spasms, Muscle Strains and Weakness, Orange County California| Read More 0
How to Select the Best Home Care Team: A Physical Therapist’s Guide How to Select the Best Home Care Team: A Physical Therapist’s Guide By John Huang, PT, DPT|2025-05-29T18:36:03+00:00May 11th, 2025|Tags: In-Home Physical Therapy, Orange County California| Read More 0
5 Essential Exercises for Neck Pain Relief: A Physical Therapist’s Guide 5 Essential Exercises for Neck Pain Relief: A Physical Therapist’s Guide By Jessica Crowder, PT, DPT|2025-01-22T21:27:38+00:00April 9th, 2024|Tags: Headaches, In-Home Physical Therapy, Neck Pain, Orange County California| Read More 0
A Physical Therapist’s Guide to a Successful CrossFit® Open A Physical Therapist’s Guide to a Successful CrossFit® Open By Jessica Crowder, PT, DPT|2024-12-30T19:44:45+00:00February 9th, 2024|Tags: Joint Pain and Stiffness, Muscle Strains and Weakness, Orange County California| Read More 0
The Top 10 Most Common Sports Injuries The Top 10 Most Common Sports Injuries By Chris MonPere, PT, DPT|2025-05-21T22:20:01+00:00December 8th, 2022|Tags: Concussion Management, Joint Pain and Stiffness, Ligament Sprains, Low Back Pain, Muscle Strains and Weakness, Orange County California, Shoulder Pain| Read More 0
Manage This Now: 50% of People Over 60 Suffer From This Manage This Now: 50% of People Over 60 Suffer From This By Jessica Crowder, PT, DPT|2024-12-27T17:59:27+00:00November 7th, 2022|Tags: Disc Herniations and Pain, Healthy Aging, Joint Pain and Stiffness, Low Back Pain, Orange County California| Read More 1
How Long Will I Need Physical Therapy? How Long Will I Need Physical Therapy? By Jessica Crowder, PT, DPT|2024-12-27T17:51:28+00:00October 21st, 2022|Tags: Getting Started, In-Home Physical Therapy, Orange County California| Read More 0
A Physical Therapist’s Guide to Low Back Pain Treatment A Physical Therapist’s Guide to Low Back Pain Treatment By John Huang, PT, DPT|2025-03-26T20:23:57+00:00September 19th, 2022|Tags: Chronic Pain, Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Orange County California| Read More 0
Five Tips to Maximizing Life With Knee Arthritis Five Tips to Maximizing Life With Knee Arthritis By Jessica Crowder, PT, DPT|2024-12-26T21:29:29+00:00June 27th, 2022|Tags: Arthritis, Chronic Pain, Falls Prevention, Joint Pain and Stiffness, Orange County California, Osteoporosis and Osteopenia| Read More 1