3 Essential Rotational Strength Exercises for Better Golf 3 Essential Rotational Strength Exercises for Better Golf By Kristen Lattimore, PT, DPT|2025-06-13T23:45:16+00:00June 13th, 2025|Tags: Golf, Low Back Pain, Raleigh North Carolina| Read More 0
HYROX: The Race That’s Redefining Fitness (and how mobility makes all the difference) HYROX: The Race That’s Redefining Fitness (and how mobility makes all the difference) By Chris MonPere, PT, DPT|2025-05-21T22:34:36+00:00May 21st, 2025|Tags: Muscle Spasms, Muscle Strains and Weakness, Orange County California| Read More 0
Why Hip Mobility Matters for a Pain-Free, Powerful Golf Swing Why Hip Mobility Matters for a Pain-Free, Powerful Golf Swing By Dionnea McMorris, PT, DPT|2025-05-02T00:14:57+00:00May 2nd, 2025|Tags: Fairfax Virginia, Hip Pain, Muscle Strains and Weakness| Read More 0
Boost Gains with Less Strain: The Benefits of Blood Flow Restriction (BFR) Training Boost Gains with Less Strain: The Benefits of Blood Flow Restriction (BFR) Training By Julie Johnson, PT, DPT|2025-03-28T19:45:20+00:00March 28th, 2025|Tags: Fairfax Virginia, Muscle Spasms, Muscle Strains and Weakness| Read More 0
How to Develop Rotary Power and Decrease Injury in Golfers How to Develop Rotary Power and Decrease Injury in Golfers By Kristen Lattimore, PT, DPT|2025-01-07T23:37:51+00:00January 7th, 2025|Tags: Low Back Pain, Muscle Strains and Weakness, Raleigh North Carolina| Read More 0
How to Use Blood Flow Restriction to Supercharge Muscle Growth How to Use Blood Flow Restriction to Supercharge Muscle Growth By Cali Pyzdrowski, PT, DPT|2024-12-19T22:38:15+00:00December 19th, 2024|Tags: Muscle Strains and Weakness, Post-Surgical Rehabilitation, Spring Lake North Carolina| Read More 0
Embracing Lifelong Athleticism: The Power of Movement for Everyone Embracing Lifelong Athleticism: The Power of Movement for Everyone By Bryn Bonner, PT, DPT|2024-11-22T16:15:11+00:00November 22nd, 2024|Tags: Chronic Pain, Muscle Strains and Weakness, Washington DC| Read More 0
How-To Fix Your Shoulder Pain with Gymnastics How-To Fix Your Shoulder Pain with Gymnastics By Cali Pyzdrowski, PT, DPT|2024-10-25T19:28:04+00:00October 25th, 2024|Tags: Frozen Shoulder, Shoulder Pain, Spring Lake North Carolina| Read More 0
Getting Back into the Swing of Things: Returning to Golf after Low Back Pain Getting Back into the Swing of Things: Returning to Golf after Low Back Pain By Bryn Bonner, PT, DPT|2024-12-31T17:31:45+00:00September 24th, 2024|Tags: Low Back Pain, Maryland, Washington DC| Read More 0
Regain Your Reach: A Call to Action for Overhead Mobility Regain Your Reach: A Call to Action for Overhead Mobility By Dan Alcorn, PT, DPT|2024-12-31T17:28:57+00:00September 20th, 2024|Tags: Arlington Virginia, Joint Pain and Stiffness, Rotator Cuff Injuries, Shoulder Pain| Read More 0
