Chronic Pain

Learn everything you need to know about chronic pain from the highly specialized and experienced physical therapists at MovementX.

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Why Quality Sleep Is Your Most Powerful Recovery Tool

Why Quality Sleep Is Your Most Powerful Recovery Tool

By Matt Szymanski, PT, DPT|2025-06-08T00:06:25+00:00June 8th, 2025|Tags: Chronic Pain, Healthy Aging, Rocky Hill Connecticut|

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Finding Hope with Lipedema: Your Journey Toward Healing in Bend, Oregon

Finding Hope with Lipedema: Your Journey Toward Healing in Bend, Oregon

By Morgan Stewart, PT, DPT|2025-05-09T21:20:17+00:00May 9th, 2025|Tags: Bend Oregon, Chronic Pain|

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Your First Steps to Reclaim Movement, Language, and Connection

Your First Steps to Reclaim Movement, Language, and Connection

By Xander Boger, PT, DPT|2025-01-30T18:13:35+00:00January 30th, 2025|Tags: Chronic Pain, Our Culture and Community, Washington DC|

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How to Build an Exercise Plan

How to Build an Exercise Plan

By Dan Alcorn, PT, DPT|2025-01-27T19:49:12+00:00January 24th, 2025|Tags: Arlington Virginia, Chronic Pain, Muscle Strains and Weakness|

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The Role of Physical Therapy in Sleep Apnea Management

The Role of Physical Therapy in Sleep Apnea Management

By Alex Minten, PT, DPT|2025-01-13T16:53:38+00:00January 13th, 2025|Tags: Appleton Wisconsin, Chronic Pain|

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10 Evidence-based Sleep Hygiene Tips to Get Better Sleep Today

10 Evidence-based Sleep Hygiene Tips to Get Better Sleep Today

By Alex Minten, PT, DPT|2025-01-13T16:51:27+00:00January 13th, 2025|Tags: Appleton Wisconsin, Chronic Pain|

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Why Great Sleep Might Be One of Your Best Physical Therapy Exercises

Why Great Sleep Might Be One of Your Best Physical Therapy Exercises

By Alex Minten, PT, DPT|2025-01-13T16:49:58+00:00January 13th, 2025|Tags: Appleton Wisconsin, Chronic Pain|

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Embracing Lifelong Athleticism: The Power of Movement for Everyone

Embracing Lifelong Athleticism: The Power of Movement for Everyone

By Bryn Bonner, PT, DPT|2024-11-22T16:15:11+00:00November 22nd, 2024|Tags: Chronic Pain, Muscle Strains and Weakness, Washington DC|

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Building the Habit of Movement

Building the Habit of Movement

By Dan Alcorn, PT, DPT|2024-10-14T17:23:49+00:00October 11th, 2024|Tags: Arlington Virginia, Chronic Pain, Joint Pain and Stiffness, Muscle Strains and Weakness|

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Healing the Whole Body: The Key to Long Lasting Pain Relief

Healing the Whole Body: The Key to Long Lasting Pain Relief

By Adam Kays, PT, DPT|2024-12-31T17:14:18+00:00September 17th, 2024|Tags: Chronic Pain, Headaches, Muscle Strains and Weakness, Noblesville Indiana|

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