About the Author: Natalie de Selding, PT, DPT
Dr. Natalie de Selding is a Doctor of Physical Therapy and Certified Strength and Condition Coach based in Arlington, VA. She treats orthopedic conditions, athletes and sports injuries, neurological conditions, and aging patients.
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Stronger With Age: Why Weightlifting is the Key to Healthy Aging
2025-09-02T18:18:37+00:00By Natalie de Selding, PT, DPT|Categories: Physical Therapy for Older Adults|Tags: Arlington Virginia, Healthy Aging, Muscle Strains and Weakness|
Staying Steady: How to Reduce Fall Risk Through Movement and Education
2025-08-05T00:56:35+00:00By Natalie de Selding, PT, DPT|Categories: Physical Therapy for Older Adults|Tags: Arlington Virginia, Balance and Vestibular Disorders, Dizziness and Vertigo|
Training Smarter, Not Harder: What Runners Should Know About Tendonitis
2025-07-15T20:46:39+00:00By Natalie de Selding, PT, DPT|Categories: Physical Therapy for Runners|Tags: Arlington Virginia, Running, Tendonitis and Tendonosis|
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