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  • Kristen Lattimore, PT, DPT helping a patient strengthen and address thoracic rotation in a gym using gymnast rings and a kettlebell.

    3 Essential Rotational Strength Exercises for Better Golf

3 Essential Rotational Strength Exercises for Better Golf

By Kristen Lattimore, PT, DPT|2025-06-13T23:45:16+00:00June 13th, 2025|Tags: Golf, Low Back Pain, Raleigh North Carolina|

Read More
 0
  • A golfer finishing their swing after developing better rotational power from physical therapy.

    How to Develop Rotary Power and Decrease Injury in Golfers

How to Develop Rotary Power and Decrease Injury in Golfers

By Kristen Lattimore, PT, DPT|2025-01-07T23:37:51+00:00January 7th, 2025|Tags: Low Back Pain, Muscle Strains and Weakness, Raleigh North Carolina|

Read More
 0
  • A woman running without hip pain after treatment with a MovementX physical therapist.

    Pain-Free Running: A PT’s Guide to Hip Health for Distance Runners

Pain-Free Running: A PT’s Guide to Hip Health for Distance Runners

By Kristen Lattimore, PT, DPT|2024-12-31T17:58:14+00:00November 29th, 2024|Tags: Hip Pain, Joint Pain and Stiffness, Raleigh North Carolina|

Read More
 0
  • A runner attaching the Runeasi system to their lower back prior to a run.

    Unlocking Your Stride: The Advantages of Integrating Running Analysis with Physical Therapy

Unlocking Your Stride: The Advantages of Integrating Running Analysis with Physical Therapy

By Romin Ghassemi, PT, DPT|2024-12-30T20:25:58+00:00April 29th, 2024|Tags: Raleigh North Carolina, Running|

Read More
 0
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