Arlington, Virginia

A collection of all blog articles written by MovementX providers who serve the Arlington, Virginia area.

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Building the Habit of Movement

Building the Habit of Movement

By Dan Alcorn, PT, DPT|2024-10-14T17:23:49+00:00October 11th, 2024|Tags: Arlington Virginia, Chronic Pain, Joint Pain and Stiffness, Muscle Strains and Weakness|

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Ready or Not? A Guide to Postpartum Return to Running

Ready or Not? A Guide to Postpartum Return to Running

By Meg Pezzino, PT, DPT|2024-11-14T21:57:01+00:00September 20th, 2024|Tags: Arlington Virginia, Pelvic Muscle Weakness, Pregnancy and Postpartum Pain, Running|

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Regain Your Reach: A Call to Action for Overhead Mobility

Regain Your Reach: A Call to Action for Overhead Mobility

By Dan Alcorn, PT, DPT|2024-09-20T22:09:27+00:00September 20th, 2024|Tags: Arlington Virginia, Joint Pain and Stiffness, Rotator Cuff Injuries, Shoulder Pain|

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The Importance of Physical Therapy after Regenerative Injections for Runners

The Importance of Physical Therapy after Regenerative Injections for Runners

By Meg Pezzino, PT, DPT|2024-07-26T17:56:32+00:00July 10th, 2024|Tags: Arlington Virginia, Running, Tendonitis and Tendonosis|

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DEXA – The Body Mass Report Card

DEXA – The Body Mass Report Card

By Dan Alcorn, PT, DPT|2024-05-23T22:47:52+00:00February 20th, 2024|Tags: Arlington Virginia, In-Home Physical Therapy|

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What I Learned in 2023 (S.N.A.P. Edition)

What I Learned in 2023 (S.N.A.P. Edition)

By Dan Alcorn, PT, DPT|2024-05-23T22:48:33+00:00January 8th, 2024|Tags: Arlington Virginia, Chronic Pain, Muscle Strains and Weakness|

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Unlocking Your Running Potential — MovementX Complete Run Analysis

Unlocking Your Running Potential — MovementX Complete Run Analysis

By Meg Pezzino, PT, DPT|2024-12-03T23:15:34+00:00November 3rd, 2023|Tags: Arlington Virginia, Running|

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Finding the Right Running Shoe—MovementX Perfect Shoe Fit

Finding the Right Running Shoe—MovementX Perfect Shoe Fit

By Meg Pezzino, PT, DPT|2024-12-03T23:15:23+00:00November 3rd, 2023|Tags: Arlington Virginia, Running|

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Balance Exercises: Our Top 5 That You Can Do At Home

Balance Exercises: Our Top 5 That You Can Do At Home

By Elizabeth McGehee, PT, DPT|2024-10-25T22:36:28+00:00April 20th, 2023|Tags: Arlington Virginia, Balance and Vestibular Disorders, Dizziness and Vertigo, Falls Prevention|

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Mobility and Stability: The Prelude to Athletic Performance

Mobility and Stability: The Prelude to Athletic Performance

By Dan Alcorn, PT, DPT|2023-05-03T03:34:07+00:00April 7th, 2023|Tags: Arlington Virginia, Muscle Strains and Weakness, Tendonitis and Tendonosis|

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