New to Running? Here’s How to Get Started New to Running? Here’s How to Get Started By Meg Pezzino, PT, DPT|2024-12-27T20:44:10+00:00January 27th, 2023|Tags: Arlington Virginia, Getting Started, Joint Pain and Stiffness, Running| Read More 0
Looking to Return to Running Postpartum? Looking to Return to Running Postpartum? By Zoe Pond-McPherson, PT, DPT|2024-12-27T20:32:58+00:00November 30th, 2022|Tags: Pelvic Floor and Perineal Pain, Pelvic Muscle Weakness, Pregnancy and Postpartum Pain, Running, Washington DC| Read More 0
Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength By Kirsten Kupras, PT|2024-12-27T17:55:39+00:00November 7th, 2022|Tags: Joint Pain and Stiffness, Muscle Strains and Weakness, Portland Oregon, Running| Read More 0
How to Choose the Best Running Shoes How to Choose the Best Running Shoes By Meg Pezzino, PT, DPT|2024-12-26T21:31:33+00:00June 28th, 2022|Tags: Arlington Virginia, Joint Pain and Stiffness, Plantar Fasciitis, Running, Tendonitis and Tendonosis| Read More 0
