Looking to Return to Running Postpartum? Looking to Return to Running Postpartum? By Zoe Pond-McPherson, PT, DPT|2023-03-15T18:34:37+00:00November 30th, 2022|Tags: Pelvic Floor and Perineal Pain, Pelvic Muscle Weakness, Pregnancy and Postpartum Pain, Running, Washington DC| Read More 0
Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength By Kirsten Kupras, PT|2023-05-02T21:19:04+00:00November 7th, 2022|Tags: Joint Pain and Stiffness, Muscle Strains and Weakness, Portland Oregon, Running| Read More 0
How to Choose the Best Running Shoes How to Choose the Best Running Shoes By Meg Pezzino, PT, DPT|2024-01-22T22:38:28+00:00June 28th, 2022|Tags: Arlington Virginia, Joint Pain and Stiffness, Plantar Fasciitis, Running, Tendonitis and Tendonosis| Read More 0
