Insurance can be complicated. We're here to make it simple. Payment for healthcare services could not be more confusing. To understand insurance, it feels like you have to learn an entirely new language. Not to mention, most healthcare bills are entirely unpredictable. At MovementX, our goal [...]
Why should I start running? In the midst of the pandemic, many are experiencing increased stress, difficulty sleeping, trouble concentrating, and changes in mood. Over the past several years, we have gained a better understanding of the impact of exercise on the brain and on [...]
What we know about COVID-19 It's no doubt that COVID-19 has greatly affected our local and global communities. It is apparent that the effects of COVID-19 are widespread and that individuals can report a variety of symptoms, with an unpredictable severity of illness. Making matters worse, we now [...]
