Portland, Oregon

A collection of all blog articles written by MovementX providers who serve the Portland, Oregon area.

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Self Care Secrets for Relieving Lower Back Pain During Pregnancy

Self Care Secrets for Relieving Lower Back Pain During Pregnancy

By Molly Morgan, PT, DPT|2024-12-26T21:20:57+00:00June 27th, 2022|Tags: Joint Pain and Stiffness, Low Back Pain, Pelvic Floor and Perineal Pain, Portland Oregon, Pregnancy and Postpartum Pain, Sacroiliac Joint Pain|

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The Top 3 Ways to Strengthen Your Hips During Pregnancy

The Top 3 Ways to Strengthen Your Hips During Pregnancy

By Molly Morgan, PT, DPT|2024-12-26T21:20:01+00:00June 27th, 2022|Tags: Joint Pain and Stiffness, Pelvic Floor and Perineal Pain, Pelvic Muscle Weakness, Portland Oregon, Pregnancy and Postpartum Pain|

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A Physical Therapy Guide to Diastasis Rectus Abdominis

A Physical Therapy Guide to Diastasis Rectus Abdominis

By Molly Morgan, PT, DPT|2024-12-26T21:17:28+00:00June 27th, 2022|Tags: Diastasis Recti, Pelvic Floor and Perineal Pain, Pelvic Muscle Weakness, Portland Oregon, Pregnancy and Postpartum Pain, Sacroiliac Joint Pain|

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How Pregnant Women Can Care For Their Pelvic Floor

How Pregnant Women Can Care For Their Pelvic Floor

By Molly Morgan, PT, DPT|2024-12-26T20:57:13+00:00June 9th, 2022|Tags: Diastasis Recti, Pelvic Floor and Perineal Pain, Pelvic Muscle Weakness, Portland Oregon, Pregnancy and Postpartum Pain, Sacroiliac Joint Pain|

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Current Events: Non-Opioid Alternatives to Post-Surgery Pain

Current Events: Non-Opioid Alternatives to Post-Surgery Pain

By Emily Harmon, PT, DPT|2024-12-26T20:49:50+00:00May 6th, 2022|Tags: Chronic Pain, In-Home Physical Therapy, Portland Oregon, Post-Surgical Rehabilitation|

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