Written By: Kirsten Kupras, PT

About the Author: Kirsten Kupras, PT

Kirsten Kupras, PT is a physical therapist and certified yoga instructor with MovementX in Portland, Oregon.

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Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength

711, 2022

Our Top Yoga Poses for Runners: 9 for Mobility and 4 for Strength

By Kirsten Kupras, PT|2023-05-02T21:19:04+00:00November 7th, 2022|Categories: Physical Therapy for Runners|Tags: Joint Pain and Stiffness, Muscle Strains and Weakness, Portland Oregon, Running|0 Comments