HYROX: The Race That’s Redefining Fitness (and how mobility makes all the difference) 2105, 2025HYROX: The Race That’s Redefining Fitness (and how mobility makes all the difference)By Chris MonPere, PT, DPT|2025-05-21T22:34:36+00:00May 21st, 2025|Categories: Sports Physical Therapy for Athletes|Tags: Muscle Spasms, Muscle Strains and Weakness, Orange County California|0 CommentsRead More
The Top 10 Most Common Sports Injuries 812, 2022The Top 10 Most Common Sports InjuriesBy Chris MonPere, PT, DPT|2025-05-21T22:20:01+00:00December 8th, 2022|Categories: Sports Physical Therapy for Athletes|Tags: Concussion Management, Joint Pain and Stiffness, Ligament Sprains, Low Back Pain, Muscle Strains and Weakness, Orange County California, Shoulder Pain|0 CommentsRead More
The Best Treatment Options for Common Rotator Cuff Injuries 2506, 2022The Best Treatment Options for Common Rotator Cuff InjuriesBy Chris MonPere, PT, DPT|2025-03-26T20:23:43+00:00June 25th, 2022|Categories: Sports Physical Therapy for Athletes|Tags: Muscle Strains and Weakness, Orange County California, Rotator Cuff Injuries, Shoulder Pain, Tendonitis and Tendonosis|0 CommentsRead More
