Low Back Pain

Learn everything you need to know about low back pain from the highly specialized and experienced physical therapists at MovementX.

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Getting Back into the Swing of Things: Returning to Golf after Low Back Pain

Getting Back into the Swing of Things: Returning to Golf after Low Back Pain

By Bryn Bonner, PT, DPT|2024-09-24T21:08:37+00:00September 24th, 2024|Tags: Low Back Pain, Maryland, Washington DC|

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Low Back Pain Treatment

Low Back Pain Treatment

By Julie Johnson, PT, DPT|2024-05-04T00:00:55+00:00December 20th, 2023|Tags: Low Back Pain|

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The Top 10 Most Common Sports Injuries

The Top 10 Most Common Sports Injuries

By Chris MonPere, PT, DPT|2024-12-27T20:35:40+00:00December 8th, 2022|Tags: Concussion Management, Joint Pain and Stiffness, Ligament Sprains, Low Back Pain, Muscle Strains and Weakness, Orange County California, Shoulder Pain|

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Top 5 Daily Stretches for Lower Back Pain

Top 5 Daily Stretches for Lower Back Pain

By James McAfee, PT, DPT|2024-12-27T20:27:22+00:00November 30th, 2022|Tags: Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Seattle Washington|

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Manage This Now: 50% of People Over 60 Suffer From This

Manage This Now: 50% of People Over 60 Suffer From This

By Jessica Crowder, PT, DPT|2024-12-27T17:59:27+00:00November 7th, 2022|Tags: Disc Herniations and Pain, Healthy Aging, Joint Pain and Stiffness, Low Back Pain, Orange County California|

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Herniated Discs Will Resolve In 8 to 12 Weeks… Unless

Herniated Discs Will Resolve In 8 to 12 Weeks… Unless

By Derek Garza, PT, DPT|2024-12-27T17:57:48+00:00November 7th, 2022|Tags: Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Orange County California|

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A Physical Therapist’s Guide to Low Back Pain Treatment

A Physical Therapist’s Guide to Low Back Pain Treatment

By Derek Garza, PT, DPT|2024-12-26T22:32:42+00:00September 19th, 2022|Tags: Chronic Pain, Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Orange County California|

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Self Care Secrets for Relieving Lower Back Pain During Pregnancy

Self Care Secrets for Relieving Lower Back Pain During Pregnancy

By Molly Morgan, PT, DPT|2024-12-26T21:20:57+00:00June 27th, 2022|Tags: Joint Pain and Stiffness, Low Back Pain, Pelvic Floor and Perineal Pain, Portland Oregon, Pregnancy and Postpartum Pain, Sacroiliac Joint Pain|

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How Static and Dynamic Core Stability Contribute to Healthy Movement

How Static and Dynamic Core Stability Contribute to Healthy Movement

By Ryan Hodgkinson|2023-03-15T18:57:27+00:00June 22nd, 2022|Tags: Disc Herniations and Pain, Low Back Pain, Muscle Spasms, Muscle Strains and Weakness, Washington DC|

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Spine Care: Treating Sciatica With Physical Therapy

Spine Care: Treating Sciatica With Physical Therapy

By Scott McAfee, PT, DPT|2024-12-24T20:49:05+00:00May 3rd, 2022|Tags: Chronic Pain, Disc Herniations and Pain, Joint Pain and Stiffness, Low Back Pain, Radiculopathy, Washington DC|

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