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How to Avoid the “New Year, New Me” Burnout

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The Power of Movement
How to Avoid the “New Year, New Me” Burnout

Published On: December 16th, 2022Tags: In-Home Physical Therapy, Muscle Strains and Weakness, Portland Oregon, Running

About the Author: Dr. Steven Park, PT, DPT

Dr. Steven Park, PT, DPT is a physical therapist and USA Weightlifting Level 1 Certified coach in Portland, OR.

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