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      • Diastasis Recti
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  • A MovementX provider, Ciara Puderbaugh PT, DPT helping a new mother strengthen and stretch during a treatment session.

    How to Stay Strong as a New Parent

How to Stay Strong as a New Parent

By Jillian Chiappisi, PT, DPT|2025-09-25T19:18:42+00:00September 25th, 2025|Tags: Knoxville Tennessee, Muscle Strains and Weakness, Pregnancy and Postpartum Pain|

Read More
 0
  • A MovementX provider helping a patient strengthen a deadlift progression.

    The Movement Prescription: How Strength Training Heals Pain

The Movement Prescription: How Strength Training Heals Pain

By Ashton Grimm, PT, DPT|2025-09-26T22:46:25+00:00September 19th, 2025|Tags: Chronic Pain, Knoxville Tennessee, Muscle Strains and Weakness|

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 0
  • A MovementX provider helping a patient in Knoxville, TN work through a hypermobility evaluation.

    Strong In Every Position: A Smarter Way to Train the Hypermobile Body

Strong In Every Position: A Smarter Way to Train the Hypermobile Body

By Ashton Grimm, PT, DPT|2025-08-01T20:20:24+00:00August 1st, 2025|Tags: Ehlers Danlos Syndrome (EDS) and Hypermobility, Joint Pain and Stiffness, Knoxville Tennessee|

Read More
 0
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