The Path to Powerful Glutes: Strengthening Glutes for Stability and Performance The Path to Powerful Glutes: Strengthening Glutes for Stability and Performance By Romin Ghassemi, PT, DPT|2024-12-30T20:49:58+00:00May 28th, 2024|Tags: Muscle Strains and Weakness| Read More 0
Pickleball Pitfalls: Navigating Injury and Pain for New Players Pickleball Pitfalls: Navigating Injury and Pain for New Players By Rich Ortiz, PT, DPT|2024-12-30T20:46:39+00:00May 21st, 2024|Tags: Ligament Sprains, Muscle Strains and Weakness, Tendonitis and Tendonosis| Read More 0
Blood Flow Restriction Training – The New Americana? Blood Flow Restriction Training – The New Americana? By Dan Alcorn, PT, DPT|2024-12-30T20:23:06+00:00April 18th, 2024|Tags: Muscle Spasms, Muscle Strains and Weakness| Read More 0
Maximizing Recovery Post-ACL Surgery: Essential Steps for Early Rehab Maximizing Recovery Post-ACL Surgery: Essential Steps for Early Rehab By Derek Garza, PT, DPT|2024-12-30T20:08:08+00:00March 4th, 2024|Tags: Orange County California, Post-Surgical Rehabilitation, Running| Read More 0
DEXA – The Body Mass Report Card DEXA – The Body Mass Report Card By Dan Alcorn, PT, DPT|2024-05-23T22:47:52+00:00February 20th, 2024|Tags: Arlington Virginia, In-Home Physical Therapy| Read More 0
A Physical Therapist’s Guide to a Successful CrossFit® Open A Physical Therapist’s Guide to a Successful CrossFit® Open By Jessica Crowder, PT, DPT|2024-12-30T19:44:45+00:00February 9th, 2024|Tags: Joint Pain and Stiffness, Muscle Strains and Weakness, Orange County California| Read More 0
Tips & Exercises for Overhead Athletes with Shoulder Impingement Tips & Exercises for Overhead Athletes with Shoulder Impingement By Romin Ghassemi, PT, DPT|2024-12-30T19:40:21+00:00February 2nd, 2024|Tags: Rotator Cuff Injuries, Shoulder Pain, Tendonitis and Tendonosis| Read More 0
Mobility and Stability: The Prelude to Athletic Performance Mobility and Stability: The Prelude to Athletic Performance By Dan Alcorn, PT, DPT|2023-05-03T03:34:07+00:00April 7th, 2023|Tags: Arlington Virginia, Muscle Strains and Weakness, Tendonitis and Tendonosis| Read More 0
The Top 10 Most Common Sports Injuries The Top 10 Most Common Sports Injuries By Chris MonPere, PT, DPT|2024-12-27T20:35:40+00:00December 8th, 2022|Tags: Concussion Management, Joint Pain and Stiffness, Ligament Sprains, Low Back Pain, Muscle Strains and Weakness, Orange County California, Shoulder Pain| Read More 0
Better Backs, Stronger Shoulders Better Backs, Stronger Shoulders By Dan Alcorn, PT, DPT|2024-12-26T22:23:17+00:00August 26th, 2022|Tags: Arlington Virginia, Frozen Shoulder, Rotator Cuff Injuries, Shoulder Pain| Read More 0