Written By: Ryan Hodgkinson

About the Author: Ryan Hodgkinson

Ryan is a certified personal trainer, pilates and TRX instructor, experienced martial artist, and owner of Twist Pilates in Washington, DC

How Static and Dynamic Core Stability Contribute to Healthy Movement

2206, 2022

How Static and Dynamic Core Stability Contribute to Healthy Movement

By Ryan Hodgkinson|2023-03-15T18:57:27+00:00June 22nd, 2022|Categories: The Power of Movement|Tags: Disc Herniations and Pain, Low Back Pain, Muscle Spasms, Muscle Strains and Weakness, Washington DC|0 Comments

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