Written By: Ryan Hodgkinson

About the Author: Ryan Hodgkinson

Ryan is a certified personal trainer, pilates and TRX instructor, experienced martial artist, and owner of Twist Pilates in Washington, DC

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How Static and Dynamic Core Stability Contribute to Healthy Movement

2206, 2022

How Static and Dynamic Core Stability Contribute to Healthy Movement

By Ryan Hodgkinson|2023-03-15T18:57:27+00:00June 22nd, 2022|Categories: The Power of Movement|Tags: Disc Herniations and Pain, Low Back Pain, Muscle Spasms, Muscle Strains and Weakness, Washington DC|0 Comments