About the Author: Ryan Hodgkinson
Ryan is a certified personal trainer, pilates and TRX instructor, experienced martial artist, and owner of Twist Pilates in Washington, DC
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How Static and Dynamic Core Stability Contribute to Healthy Movement
2023-03-15T18:57:27+00:00By Ryan Hodgkinson|Categories: The Power of Movement|Tags: Disc Herniations and Pain, Low Back Pain, Muscle Spasms, Muscle Strains and Weakness, Washington DC|
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