Boost Gains with Less Strain: The Benefits of Blood Flow Restriction (BFR) Training Boost Gains with Less Strain: The Benefits of Blood Flow Restriction (BFR) Training By Julie Johnson, PT, DPT|2025-03-28T19:45:20+00:00March 28th, 2025|Tags: Fairfax Virginia, Muscle Spasms, Muscle Strains and Weakness| Read More 0