About the Author: Heather Pritchett
Heather Pritchett is a Virginia-based personal trainer, nutrition coach, and behavior change specialist with MovementX who strives to make fitness fun and functional.
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Core Components of a Strong Core
2024-07-01T23:19:38+00:00By Heather Pritchett|Categories: The Power of Movement|Tags: Guest Posts|
Step It Up: How Many Steps a Day is Ideal?
2024-12-30T20:59:20+00:00By Heather Pritchett|Categories: The Power of Movement|Tags: Guest Posts|
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