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  • Dr. Matt Szymanski helping a patient kickstart their recovery in a MovementX treatment session.

    Why Quality Sleep Is Your Most Powerful Recovery Tool

Why Quality Sleep Is Your Most Powerful Recovery Tool

By Matt Szymanski, PT, DPT|2025-06-08T00:06:25+00:00June 8th, 2025|Tags: Chronic Pain, Healthy Aging, Rocky Hill Connecticut|

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 0
  • Dr. Matt Syzmanski demonstrating shoulder rotation principles to a patient.

    Laying the Foundation for Healing & Recovery

Laying the Foundation for Healing & Recovery

By Matt Szymanski, PT, DPT|2025-05-16T23:13:14+00:00May 16th, 2025|Tags: Muscle Strains and Weakness, Post-Surgical Rehabilitation, Rocky Hill Connecticut|

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 0
  • Dr. Matt Syzmanski doing a hip mobility test on a MovementX patient in Connecticut.

    Learning From My Own Injury: Practicing What I Preach

Learning From My Own Injury: Practicing What I Preach

By Matt Szymanski, PT, DPT|2025-04-04T16:42:36+00:00April 3rd, 2025|Tags: In-Home Physical Therapy, Rocky Hill Connecticut|

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 0
  • Dr. Matt Syzmanski front rack carrying a kettlebell in a gym in Rocky Hill, Connecticut

    Carrying Weight: The Simple, Powerful Workout That Builds Strength for Life

Carrying Weight: The Simple, Powerful Workout That Builds Strength for Life

By Matt Szymanski, PT, DPT|2025-04-04T16:45:18+00:00February 26th, 2025|Tags: Joint Pain and Stiffness, Muscle Strains and Weakness, Rocky Hill Connecticut|

Read More
 0
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