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Articles Published by Bridget Ochuko, PT, DPT

Below is a collection of specialized MovementX articles written by Bridget Ochuko, PT, DPT. To book a session with them, please click the blue button in the upper right of this page to get started.

About the Author: Bridget Ochuko, PT, DPT

Dr. Bridget Ochuko is a physical therapist based in Durham, NC. She treats prenatal and postpartum folks, pregnant and postpartum runners, active young adults, active aging adults, and complex/chronic pelvic pain and promotes LGBTQIA+ inclusive care.

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When the Body Remembers: A Trauma-Informed Look at Chronic Pelvic Pain

When the Body Remembers: A Trauma-Informed Look at Chronic Pelvic Pain

2025-11-06T18:12:14+00:00By Bridget Ochuko, PT, DPT|Categories: Pelvic Health Physical Therapy|Tags: Durham North Carolina, Pelvic Floor and Perineal Pain, Pelvic Muscle Weakness|

Hormonal Shifts Across the Lifespan: What They Mean for Your Pelvic Health

Hormonal Shifts Across the Lifespan: What They Mean for Your Pelvic Health

2025-09-29T17:27:31+00:00By Bridget Ochuko, PT, DPT|Categories: Pelvic Health Physical Therapy|Tags: Durham North Carolina, Pelvic Floor and Perineal Pain, Pelvic Muscle Weakness, Pregnancy and Postpartum Pain|

Preparing for Birth: Body, Mind, and Support

Preparing for Birth: Body, Mind, and Support

2025-08-22T17:59:42+00:00By Bridget Ochuko, PT, DPT|Categories: Pelvic Health Physical Therapy|Tags: Durham North Carolina, Pelvic Muscle Weakness, Pregnancy and Postpartum Pain|

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