If you’re injured at work, taking immediate action is crucial. First, report the injury to your employer as soon as possible, as delays could impact your ability to file a workers’ compensation claim. Next, seek medical attention to evaluate the severity of your injury and begin appropriate treatment. Your employer or their insurance provider should guide you through the workers’ comp claims process, which can help cover medical expenses and lost wages while you recover.

Research consistently shows that starting physical therapy early leads to better recovery outcomes. If your physician does not initially recommend physical therapy, you may need to advocate for yourself to ensure you receive the care necessary to restore function and prevent long-term complications.