How Can a Physical Therapist Help Me Exercise?

By |2022-05-12T20:15:18+00:00May 3rd, 2022|About MovementX|

The Benefits of Exercise Have you ever heard of "runner's high" or "yoga high"? It can be described as a brief, relaxing state of calm or joy. Based on your specific interests, you can choose any type of exercise (yoga, running, weights, etc) [...]